Mindfulness and resistance

Photo by Max Kukurudziak on Unsplash

Hello readers,

In light of the Russian invasion of Ukraine, I wanted to take a moment and write this short piece that I hope you will find some encouragement in. We live in a challenging and frightening time. It’s easy to believe that the world is coming apart at the seams and we are…

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store